Amazing Avocado Chicken Salad with a Vegan Option

chicken saladI often struggle to find good lunchtime ideas for myself. Eating gluten free (and not liking to spend $5 or more on a loaf of gluten free bread) means I don’t eat sandwiches much. Egg salad and chicken salad are a couple of my favorite options. They’re easy to make at home, too. And while I do enjoy a good salad, sometimes I just want a little more variety. So I’m always looking for new lunch ideas. Continue reading

10 Gluten Free Pantry Essentials

I’ve been eating gluten free for about 4 years. I’m not celiac or allergic, but for me eating gluten free causes extreme fatigue and chronic joint pain. I’m talking sleeping all night, waking up exhausted and in so much pain I’m nauseous, barely staying awake until 1 in the afternoon, sleeping until 5 or 6, spending the evening groggy, and crashing out again by 9. I could barely function and had no life. Continue reading