10 Gluten Free Pantry Essentials

I’ve been eating gluten free for about 4 years. I’m not celiac or allergic, but for me eating gluten free causes extreme fatigue and chronic joint pain. I’m talking sleeping all night, waking up exhausted and in so much pain I’m nauseous, barely staying awake until 1 in the afternoon, sleeping until 5 or 6, spending the evening groggy, and crashing out again by 9. I could barely function and had no life. Continue reading

20 Facts About Me

JLynI think I’ve hit a bit of writer’s block lately. I have learned a lot about natural living in the last few years and I want to share it all. If I can help anyone to live a better life with what I have learned, then I have achieved my goal. I think my problem is that I feel like I have a lot to share and don’t know where to start. So for something different, I thought I would share a little more about myself and my family. And maybe you will feel like you know a bit more about me! Continue reading